The festive season in India is synonymous with celebration, togetherness, and, of course, food! From Diwali and Navratri to Christmas and New Year, Indian festivals are marked by indulgence in mouth-watering dishes. However, while we enjoy these traditional treats, it’s important to balance taste with health, especially when it comes to eye health. Just like the rest of our body, our eyes need specific nutrients to function properly and stay protected from long-term damage. The good news is that many…
